Personalized Coaching for Keto & Intermittent Fasting
A holistic approach to health and weight management that’s simple, sustainable and tailored to YOU.
Book your free discovery call today!
Meet
COACH EVELYNE
Hi there, I’m The Keto Lady, also known as Evelyne. As a certified ketogenic coach, I’m passionate about helping people unlock their best health through simple, effective strategies. My own journey with keto began in 2016, and it transformed my energy, mindset, and overall health.
Clients say I provide a compassionate, practical approach to tackling common challenges with keto and intermittent fasting. Whether you’re looking to improve energy, support weight management, or create healthier habits, I’ll provide the guidance and accountability to help you succeed. Together, we’ll design a plan that fits your lifestyle, removes guesswork, and delivers results you’ll love.
Coaching Resources I Offer
I’m here to help you build the foundation for a healthier life.
Coaching
Personalized coaching designed to fit your unique lifestyle and goals. Whether you’re overwhelmed by conflicting advice or unsure how to start, I’ll help you build a solid strategy for success. Through 1-on-1 coaching, we’ll work together to:
- Simplify your approach to healthy eating.
- Break free from carb cravings and food monotony.
- Boost your energy, focus, and confidence.
Your roadmap to sustainable results starts here. Let’s create a plan you feel good about—one that works for YOU.
Speaking
Ready to inspire your team or group to make healthier choices?
Book a seminar where I share approachable strategies for integrating keto and intermittent fasting into everyday life. Together, we’ll explore how these practices can:
- Improve focus.
- Eliminate the dreaded 2 PM energy slump.
- Support better health and productivity.
- Build sustainable, lifelong habits.
Let’s bring health and energy to your workplace or community.
12 FREE Easy Keto Dessert Recipes.
Seeking a sweet treat without the sugar spike? Your search ends here! Discover 12 guilt-free dessert recipes.
FREE! Dr. Berg recipe booklet.
Want to start keto, but wondering where to start in the kitchen? Get a great jump-start with a free recipe booklet. You will discover keto can be easy and delicious!
Also on Youtube...
Testimonials
Real Stories. Real Results.
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“Before working with Evelyne, I struggled with severe digestive problems for years. Even after seeing a gastroenterologist, nothing helped. I was offered lifelong medication—until I found Ketolady.”
Through weekly coaching, I not only lost weight, but finally understood how to eat in a way that works for my body, based on my intolerances, digestion issues, and perimenopause. Evelyne’s knowledge of health is exceptional—she always answered my questions quickly and tailored the journey to my reality.
I learned to read food labels better and make healthier choices. Most importantly, I regained the energy of my youth—both physically and mentally. And I was able to stop taking medication.
My journey with Evelyne changed my life. I recommend her to anyone who wants to reclaim their weight, energy, and well-being.
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“I highly recommend Evelyne as your Keto Coach! She’s professional, knowledgeable, helpful, compassionate, and a great listener. She leads by example and teaches what she preaches.”
Evelyne helped me stay accountable while truly supporting me with personalized guidance that met my individual needs.
Thanks to her continuous support, I feel empowered to make choices that align with my health goals and values. I’m excited to keep applying what I’ve learned in my daily life—for the rest of my life!
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“I wholeheartedly endorse her program!”
Evelyne is an exceptional coach—deeply knowledgeable in her field, and consistently kind, empathetic, and flexible in tailoring her approach to your lifestyle. She provides steady motivation and unwavering support.
What impressed me most is her intuitive ability to know exactly when to challenge me and when to give me space. That balance made all the difference in my journey.
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“Evelyne has been invaluable as my Keto Coach.”
She has a masterful knack for crafting personalized action plans that truly meet your needs. Her teaching style makes learning not only accessible, but fun—even in a world overflowing with confusing and conflicting health information.
If you’re looking for someone you can trust, confide in, and learn from on your health journey, look no further than the Keto Lady!
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“Working with Evelyne was pleasant and super constructive.”
She explains concepts clearly and with conviction. You can feel her care and authenticity, and she leads by example in every aspect of her coaching.
I achieved the goals I had set at the beginning of our work together, and I recommend her without hesitation.
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“Totally recommend!”
Evelyne is incredibly knowledgeable and full of practical tips to help you build better eating habits. She motivates you and adapts her coaching to fit your unique lifestyle.
Great coach, great results!
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“Evelyne is kind, non-judgmental, and truly knows her stuff—exactly what I needed when starting something new.”
She helped me navigate keto in a way that made sense and felt sustainable, without stress or confusion. Living keto has been a wonderful transformation, and I wholeheartedly recommend doing it with a coach who will guide you at every step.
I’ve lost weight, stopped snoring, eliminated headaches, and my energy has gone through the roof! There are many ways to do keto, but Evelyne shows you the path that’s healthy, clean, and sustainable.
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“I have worked with Evelyn for a few years with great success.”
I wanted to first get rid of my COVID weight, but then I was learning so much about nutrition, gut/digestive health, hormones, and discovered what foods actually made me feel good! Life is full of ups and downs, and I know that if I need support, she is right there to guide me.
Nutrition is a journey, and not just about weight loss. Thanks, Keto Lady! 🙂
The Keto Lady Packages
Healthy keto and intermittent fasting, tailored for YOU.
1-on-1 Customized Coaching.
A program designed to help you achieve your health and wellness goals through personalized guidance and support.
The Program
12-Week Coaching Program
Why my program stands out.
No one-size-fits-all plans here! I tailor my coaching to your unique needs, whether that means tackling food habits, finding keto-friendly options that work for your tastes, or creating accountability systems that stick. Together, we’ll make sustainable progress toward your health goals.
One-Time Consultation
1-hour session via Zoom.
Perfect for follow up or getting more insights about keto and intermittent fasting or addressing specific questions. This session is great for anyone seeking clarity and actionable tips to refine their approach.
Let’s chat.
Follow-Up Program
Four 30-minute accountability sessions.
*Prerequisite: Completion of The Keto Lady 12-Week Coaching Program.
Stay on track with ongoing support and accountability. These sessions are designed to help you maintain your progress, deepen your habits, and stay committed to your health journey.
Stay dedicated!
Disclaimer:
The information provided by The Keto Lady is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider before making changes to your diet or health regimen.
Results may vary depending on the individual, adherence to the program, and personal motivation. Please consult with your healthcare provider to ensure keto and intermittent fasting are appropriate for you.